Amity Heart Collection
Do you live with migraine? Me too. I'm so glad you have discovered our migraine diary.
Record Symptoms - Identify Triggers - Take Control
I believe it will be the perfect investment and addition to your migraine toolkit.
I know you're going to find it so helpful in discovering triggers, tracking symptoms and decoding your personal migraine puzzle.
This diary belongs to...
About section - name, DOB, phone, email, medicare etc
Next of Kin
Type of pain
Exact location with illustration
Exercise, relaxation, sleep, hydration, stress
Relief measures taken and effectiveness
At the end of every week there is a weekly reflection section
Spiral bound diary with 114 pages
My newly acquired migraine diary is wonderful. Easy to use, convenient and detailed, it is supporting me to find my migraine triggers. Thank you so much.
Too hot for you?
I also like to use cold therapy...
Yes, all of our heat packs can be used cold as well. To use as a cold pack, put it in a clip seal bag and place it in the freezer for 30 minutes. Can be stored in the freezer for future use. Wonderful to cool down with on a hot day too.